Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
2
Low
Nutrition per serving
Calories32 kcal (2%)
Total Fat1.8 g (3%)
Carbs3.7 g (1%)
Sugars1.9 g (2%)
Protein0.8 g (2%)
Sodium7.3 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Break egg into a medium bowl and beat with a fork. Add the mashed banana and cinnamon and stair to combine. The batter will seem very runny.
Step 2
Melt butter on a large griddle or in a nonstick skillet. Drop the banana batter by tablespoonfuls onto the pan and cook until golden brown and cooked through, about 3 minutes on the first side and 1-2 minutes on the second side. Cool and serve
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