Bamia stew (okra) with rice

Bamia stew (okra) with rice One of my favorite stews is bamia (okra) with white rice, I added beef in the stew you can make it vegetarian by leaving the beef out. ——bamia stew ingredients—— -1 pound of stew meat sprinkle it with a little bit of salt, add 2 cups of water and pressure cook for about 35 minutes : -2 tablespoons of oil -1 14oz bag of baby okra -1 onion -2 cloves of garlic -2 green chili’s or 1 jalapeño -1 6oz can of tomato paste -1 tomato -1 tablespoon of chicken bouillon -1/2 teaspoon of black pepper -1 teaspoon of salt -2 cups beef broth -2 cups of water Cover and boil for 25 minutes : : ——rice—— -3 cups of basmati rice (wash and soak in warm water for 30 minutes) -3 tablespoons of oil -1 tablespoon of salt -3 cups of hot water Cook the rice on high until the water evaporates then reduce the heat to really low and cook for another 15 minutes and enjoy. : : :

Good

% Daily Values based on a 2,000 calorie diet

Step 1

boil the stew for 25 minutes

Step 2

Cook the rice on high until the water evaporates then reduce the heat to really low and cook for another 15 minutes and enjoy.

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