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KT
By KT

spicy tofu stew (sundubu jjigae)

6 steps
Prep:10minCook:30min
one of my favorite, comforting stews. best served with piping hot rice.
Updated at: Thu, 17 Aug 2023 08:49:17 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
3
Low

Nutrition per serving

Calories396.4 kcal (20%)
Total Fat30.4 g (43%)
Carbs12.3 g (5%)
Sugars5.7 g (6%)
Protein21.4 g (43%)
Sodium1178.2 mg (59%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
add the pork belly to a pot over medium heat. cook for about 2 minutes
Step 2
add the onion and garlic. cook for another 3 minutes
Step 3
add the sesame oil, gochugaru to taste, kimchi, and sugar. cook for another 2 minutes
Step 4
turn the heat up to high and add the dashi stock (or chicken broth). season the broth by adding soy sauce and fish sauce. boil for 15 minutes
Step 5
add the tofu, break it up with a spoon and cook for another 10 minutes
Step 6
garnish with green onion and crack an egg into the middle. serve with rice and enjoy!

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