Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories96.5 kcal (5%)
Total Fat0.7 g (1%)
Carbs25.2 g (10%)
Sugars16 g (18%)
Protein1.7 g (3%)
Sodium1.7 mg (0%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash your hands well with soap and hot water.
Step 2
Rinse all the fresh fruit with cool water. Drain in a colander.
Step 3
Peel the peaches and remove the pit.
Step 4
Cut all the fruit into small pieces.
Step 5
Put the fruit into a large bowl.
Step 6
Add the strawberry preserves to the fruit.
Step 7
Stir gently until the fruit and the preserves are mixed well.
Step 8
Serve with Baked Tortilla Chips.
Step 9
Refrigerate leftovers within 2 hours
View on happyhealthy.extension.msstate.edu
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