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Lorissa
By Lorissa

Tomato Chickpeas

1 step
Prep:3minCook:15min
Updated at: Thu, 17 Aug 2023 13:47:00 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories171.1 kcal (9%)
Total Fat3.8 g (5%)
Carbs27 g (10%)
Sugars3.6 g (4%)
Protein8.8 g (18%)
Sodium1487.9 mg (74%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients and simmer on medium low, stirring occasionally for 10-15 minutes, or until tomato sauce begins to reduce and thicken.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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