
By tinnedtomatoes.com
Vegan Roasted Vegetable Moussaka
Instructions
Prep:20minCook:45min
A simple recipe for a vegan roasted vegetable moussaka baked in the oven and served with potatoes and green veg.
Updated at: Thu, 27 Feb 2025 18:14:44 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Nutrition per recipe
Calories1825.7 kcal (91%)
Total Fat51.2 g (73%)
Carbs223.6 g (86%)
Sugars83.1 g (92%)
Protein139.4 g (279%)
Sodium4221.8 mg (211%)
Fiber74.2 g (265%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 tablespoonolive oil

1aubergine
eggplant, sliced

1courgette
large, zucchini, sliced

3bell peppers
red, orange or yellow, sliced and cut into chunks

6closed cap mushrooms
large, sliced

½ teaspoondried parsley

½ teaspoondried oregano

salt
good

pepper
good

1onion
large, finely chopped

2 clovesgarlic
large, crushed or grated

6closed cup mushrooms
large, chopped

200gmeat-free mince

400gtin chopped tomatoes

1 teaspoondried thyme

1 tablespoonbalsamic vinegar

1 ½ tablespoonsvegan Worcestershire sauce

250mlvegetable stock
I used 3 stock cubes but you can follow the packet instructions, I use more than recommended for the quantity for a deeper flavour

salt
to season

pepper
to season

250mloat milk
or your regular milk

0.5onion
peeled

2bay leaves

3 tablespoonsvegan butter
or margarine

3 tablespoonsplain flour

salt

pepper
Instructions
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