Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories127.8 kcal (6%)
Total Fat4.9 g (7%)
Carbs14.6 g (6%)
Sugars4 g (4%)
Protein6.8 g (14%)
Sodium84.7 mg (4%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add onions and oil
Step 2
Add minced beef and cook
Step 3
Add carrots and cook
Step 4
Add the rest of the vegetables
Step 5
Add tomato paste and crushed tomatos when cooked
Step 6
Let it simmer until caramelised
Step 7
Serve with cheese and pasta
Notes
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