Spinach Artichoke Fish Filets

Name: Spinach Artichoke Fish Filets
Prep time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 8 small fish fillets (uniform in size and thickness. If thick, slice in half width-wise); 1/2 lb cooked medium sized shrimp; 3/4 cup cream cheese; 3/4 cup cooked and diced bacon; 3/4 cup frozen spinach (thawed); 1/2 cup shredded Parmesan cheese; Blackening or Creole seasoning; pink Himalayan salt; pepper; 1/8 cup coconut oil; Juice from 1 lemon; 2 Tbsp butter; One can chopped Artichoke Hearts

1 step

Prep:20min

A delicious and solid 'S' entree. Low-carb. and Keto friendly

Updated at: Mon, 19 Oct 2026 14:50:46 GMT

Nutrition balance score

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Ingredients

0 servings

8fish fillets

small, uniform in size and thickness, If thick, slice in half width-wise

0.5 lbshrimp

cooked medium sized

¾ cupcream cheese

¾ cupbacon

cooked and diced

¾ cupfrozen spinach

thawed

½ cupshredded parmesan cheese

2 Tbspbutter

1can chopped Artichoke Hearts

Instructions

Step 1

Step 1 Rinse and pat dry salmon fillets (remove skin, if any) Step 2 Liberally sprinkle blackening seasoning to one side of each fillet and leave on cutting board Step 3 Mix the cream cheese, shrimp, drained spinach, bacon, salt, pepper and Parmesan in a seperate bowl Step 4 Turn four salmon fillets, seasoning side down, and spread a 1/4 portion of the mixture on top of each of the four fillets Step 5 Place remaining four salmon fillets, season side up, onto other fillets with mixture Step 6 Preheat oven to 350 degrees Step 7 Heat oil in cast iron skillet on medium heat and place fillets in skillet Step 8 Let cook and brown for about 5 min Step 9 Carefully flip and cook other side about 5 min Step 10 Place the whole skillet inside the preheated oven and bake for an additional 10-15 minutes Step 11 Take out of oven and add lemon juice and butter to skillet and repeatedly spoon over salmon Step 12 Serve immediately, and enjoy!

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