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Christy O
By Christy O

Baked Italian Sub

6 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 06:40:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories737.1 kcal (37%)
Total Fat40.8 g (58%)
Carbs53.4 g (21%)
Sugars4.8 g (5%)
Protein40.9 g (82%)
Sodium2293.8 mg (115%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice tomato and place in small bowl. Add Zesty Italian dressing, stir and refrigerate.
Step 2
Preheat oven to 350 degrees.
Step 3
Cut and remove center of roll or bun.
Step 4
Add slices of meats and top with cheese slices. Spray cheese and top of roll or bun lightly with olive oil (optional). Sprinkle with garlic and Italian seasoning.
Step 5
Bake for 10-15 minutes or until cheese is hot and melted or cook in the air fryer at 350 for 10-15 minutes.
Step 6
Remove from oven and top with as much lettuce and tomatoes as you can fit in the top. Spoon about a teaspoon of the Italian dressing from the tomatoes on top.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
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