By Christian Ching
Bak Choy Auntie Carol's Recipe
7 steps
Prep:5minCook:10min
Updated at: Wed, 16 Aug 2023 18:20:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
1
Low
Nutrition per serving
Calories38.4 kcal (2%)
Total Fat2.6 g (4%)
Carbs3.2 g (1%)
Sugars1.7 g (2%)
Protein0.9 g (2%)
Sodium520.6 mg (26%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil water in pot
Step 2
Add a little oil and salt
Step 3
Put Bak Choy In pot. Remove when cooked and arrange in glass pan/dish
Step 4
Brown diced garlic and green onions in oil until brown in separate frying pan
Step 5
Turn off fire. Put shoyu over hot oil
Step 6
Put hoisin or oyster sauce over
Step 7
Pour hot oil with browned garlic and green onions and simmering shoyu over Bak Choy
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