By Stacy Sardinas
BBQ Pulled Jackfruit Sandwich
Instructions
Cook:5min
Updated at: Thu, 17 Aug 2023 13:28:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
36
High
Nutrition per serving
Calories801.2 kcal (40%)
Total Fat52.8 g (75%)
Carbs73.2 g (28%)
Sugars18.8 g (21%)
Protein10.4 g (21%)
Sodium1548.3 mg (77%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
565gyoung jackfruit in brine
drained
¾ cupbbq sauce
vegan
2bun
gluten-free if desired
½ cupred cabbage
shredded
½ cupgreen cabbage
shredded
1carrot
shredded
4nectarines
ripe, pitted and chopped
1tomato
medium-sized, chopped
1red bell pepper
de-seeded and chopped
1red onion
small, diced
0.5lime
juiced
2 Tbspfresh cilantro
roughly chopped
2 Tbspfresh mint
roughly chopped
salt
to taste
pepper
to taste
Instructions
View on pickuplimes.com
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