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Green moong chilla
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By shreya sharma

Green moong chilla

4 steps
Prep:5minCook:5min
Updated at: Wed, 16 Aug 2023 19:03:05 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
26
High

Nutrition per serving

Calories624.5 kcal (31%)
Total Fat14.3 g (20%)
Carbs89.5 g (34%)
Sugars20.1 g (22%)
Protein36.8 g (74%)
Sodium894.5 mg (45%)
Fiber18.6 g (66%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Start by taking a blending jar, to this add ½ cup soaked green moong, ginger, garlic and chilli. After that add 1 tsp jeera and salt. Grind it with very little water so the batter does not become runny.Add the chickpea flour and mix well
Step 2
Heat a tawa, scoop out two spoons of batter and spread it like a dosa. As its cooking add 1 tsp ghee and cook on both sides.
Step 3
Now on the half side of the , add all the finely chopped veggies, and grated paneer. Finally add the finely chopped coriander leaves and fold the dosa. Ready to be served.
Step 4
This makes 3 medium sized dosas.

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