Mushroom and spinach saute

Name: Mushroom and spinach saute
Cook time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 2 teaspoons olive oil; 2 cups sliced fresh mushrooms; 2 garlic cloves, minced; 1 package (5 to 6 ounces) fresh baby spinach; 1/8 teaspoon salt; 1/8 teaspoon pepper

1 step

Cook:10min

Super easy mushroom 🍄 recipe

Updated at: Thu, 17 Aug 2023 12:07:58 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories91.8 kcal (5%)

Total Fat5.5 g (8%)

Carbs7.9 g (3%)

Sugars2.9 g (3%)

Protein6.2 g (12%)

Sodium208.4 mg (10%)

Fiber2.9 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 teaspoonsolive oil

2 cupsfresh mushrooms

sliced

2garlic cloves

minced

1 x 5 ouncesfresh baby spinach

⅛ teaspoonsalt

⅛ teaspoonpepper

Instructions

Step 1

In a large skillet, heat oil over medium-high heat. Add mushrooms; saute until tender, about 2 minutes. Add garlic; cook 1 minute longer. Add spinach in batches; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.