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Salmon Coconut Curry with Spinach and Chickpeas
1/3
Salmon Coconut Curry with Spinach and Chickpeas
2/3
Salmon Coconut Curry with Spinach and Chickpeas
3/3
100%
2
By Maëlle

Salmon Coconut Curry with Spinach and Chickpeas

9 steps
Prep:5minCook:20min
Seared salmon with spinach and chickpeas in a creamy coconut curry sauce is an easy one-pot meal that cooks in under 20 minutes!
Updated at: Thu, 17 Aug 2023 13:24:54 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
9
Low

Nutrition per serving

Calories798.1 kcal (40%)
Total Fat30.1 g (43%)
Carbs23.9 g (9%)
Sugars5.4 g (6%)
Protein110.4 g (221%)
Sodium523.7 mg (26%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season both sides of salmon with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Set aside on a plate.
Step 2
Heat 1 teaspoon oil in a large skillet over medium-high heat. Spray with oil to fully coat the bottom of the pan.
Step 3
Add salmon to the pan, skin-side down, and cook without disturbing until skin is crispy, 5 to 6 minutes.
Step 4
Return to the plate (skin-side up) and set aside.
Step 5
Add remaining teaspoon of oil, then add onions, garlic, ginger, and Fresno chili pepper; cook, stirring, for 2 minutes.
Step 6
Add chickpeas and curry powder and continue to cook, stirring, for 2 minutes more.
Step 7
Reduce heat to medium-low, add coconut milk, stirring, to release any browned bits stuck to the pan.
Step 8
Stir in spinach and 1/2 teaspoon salt . Cover the pan and cook 2 minutes until spinach wilts.
Step 9
Add the salmon, skin-side-up, and cook until fish is done, about 5 to 6 minutes.
View on skinnytaste.com
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