Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories80.9 kcal (4%)
Total Fat1.7 g (2%)
Carbs12.8 g (5%)
Sugars2.2 g (2%)
Protein4.4 g (9%)
Sodium142.5 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Soak chickpeas overnight (8-12h)
Step 2
Drain and rinse chickpeas
Step 3
Mix chickpeas with spices and soda. Blend with an immersion blender
Step 4
Refrigerate for at least 30 minutes
Notes
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