Seed Cycling Energy Bites

This simple Seed Cycling Energy Bites recipe is a delicious way to eat the daily serving of seeds recommended to help naturally balance women's hormones.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Combine all ingredients separately for desired phase. Stir together in a large mixing bowl until evenly combined. (If the mixture seems too dry or isn’t sticking together well, add in a few extra tablespoons of nut butter.)

Step 2

Chill. Cover the mixture and refrigerate for 1-2 hours to chill.

Step 3

Roll into balls. Using a medium cookie scoop or a spoon, scoop out approximately 2 tablespoons of the mixture and roll it into a ball. Repeat with the remaining mixture. (Each recipe above should yield about 28 balls, so you will need to eat 2 per day during each phase of your cycle in order to get the recommended serving of seeds.)

Step 4

Refrigerate. Store in a sealed container for up to 2 weeks.

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