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Food System Team
By Food System Team

Cottage cheese and tomatoes on a rice cake

Updated at: Thu, 17 Aug 2023 14:07:26 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories91.7 kcal (5%)
Total Fat1.2 g (2%)
Carbs12.8 g (5%)
Sugars4 g (4%)
Protein8 g (16%)
Sodium229.1 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on British Heart Foundation
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