By Food System Team
Cottage cheese and tomatoes on a rice cake
Updated at: Thu, 17 Aug 2023 14:07:26 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories91.8 kcal (5%)
Total Fat1.2 g (2%)
Carbs12.8 g (5%)
Sugars4 g (4%)
Protein8 g (16%)
Sodium229.1 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on British Heart Foundation
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