Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
37
High
Nutrition per serving
Calories530.8 kcal (27%)
Total Fat13 g (19%)
Carbs76.4 g (29%)
Sugars5.2 g (6%)
Protein26.2 g (52%)
Sodium151.7 mg (8%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
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