Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per recipe
Calories677.6 kcal (34%)
Total Fat5.9 g (8%)
Carbs140.9 g (54%)
Sugars1.2 g (1%)
Protein13.9 g (28%)
Sodium9.2 mg (0%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position.
Step 2
Pressure cook at High Pressure for 15 minutes and Natural Release for 5 minutes.
Step 3
Then use Quick Release (turn Venting Knob to Venting position) to release remaining pressure in Instant Pot Pressure Cooker.
Notes
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