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Emily Logan
By Emily Logan

GF Ancient Grains Blueberry Almond Oats

Instructions
Cook:10min
Swipe to mix! Tried out the new ancient grains oatmeal from for a snack and it was so good! Topped it with pumpkin seeds, blueberries and a little almond butter for sweetness! 10/10 . . . .
Updated at: Thu, 17 Aug 2023 11:26:46 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories271.5 kcal (14%)
Total Fat13.8 g (20%)
Carbs31.9 g (12%)
Sugars13.8 g (15%)
Protein8 g (16%)
Sodium114.2 mg (6%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

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