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Emily Logan
By Emily Logan

GF Ancient Grains Blueberry Almond Oats

Instructions
Cook:10min
Swipe to mix! Tried out the new ancient grains oatmeal from for a snack and it was so good! Topped it with pumpkin seeds, blueberries and a little almond butter for sweetness! 10/10 . . . .
Updated at: Thu, 17 Aug 2023 11:26:46 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories342.5 kcal (17%)
Total Fat15 g (21%)
Carbs44.6 g (17%)
Sugars14 g (16%)
Protein10.5 g (21%)
Sodium115.3 mg (6%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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