Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories650.6 kcal (33%)
Total Fat40.8 g (58%)
Carbs31.5 g (12%)
Sugars7.7 g (9%)
Protein38.5 g (77%)
Sodium1010 mg (50%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¼ cupbrown rice
350gbeef eye fillet
thinly sliced into strips
2 tspsoy sauce
or tamari if gluten free
2 tspmirin
3 tspolive oil
10gfresh ginger
1long red chilli
finely sliced
20mlhoisin sauce
gluten-free if needed
1 tspsichuan peppercorns
3spring onions
finely sliced
salt
to taste
pepper
to taste
0.25iceberg lettuce shredded
Instructions
Step 1
Place rice, ½ cup water and ¼ tsp salt in a small saucepan and bring to the boil. Reduce to a simmer, cover and cook for 35 minutes. Remove from heat and stand for 5 minutes before fluffing with a fork.
Step 2
Combine beef, soy and mirin and marinate for 10 minutes.
Step 3
Add 2 tsp oil to wok and stir fry drained beef over high heat for 2-3 minutes, and set aside.
Step 4
Add remaining oil to wok and stir fry ginger and chilli for 1 minute. Add beef, hoisin, pepper, ¾ of spring onions, season with salt and pepper and heat through.
Step 5
Divide rice and beef between two plates and top with lettuce and remaining spring onion.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!