By MTheUnexpected
Kerala Theeyal Masala Powder (Roasted Coconut with Spices Powder)
Experience the magic, magic in the making...
Updated at: Thu, 17 Aug 2023 00:05:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories1209.1 kcal (60%)
Total Fat118.2 g (169%)
Carbs54.5 g (21%)
Sugars11.9 g (13%)
Protein13.4 g (27%)
Sodium521.3 mg (26%)
Fiber28.5 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preparation and Cooking Time
Step 2
Notes
Step 3
• Heat a thick bottomed pan/wok in a medium heat.
Step 4
• Place grated coconut, chopped small onion and fresh curry leaves and fry continuously in a medium heat.
Step 5
• When it’s dry, sprinkle some oil in it ( It prevents from burning). Sauté continuously.
Step 6
• When its half fried, lower the heat and add all spices and salt in it. Sauté continuously.
Step 7
• When it’s turn to golden and crispy. Turn off the heat and keep aside to cool.
Step 8
• Place the roasted coconut mix in a blender or food processor.
Step 9
• Blend and make a smooth powder form.
Step 10
• When it’s cooled, Keep and store in an air-tight container and refrigerate for 6 to 8 weeks.
Step 11
• Use as per your taste and need.Prepare wonderful Theeyal recipes and enjoy 🙂
Notes
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