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randaderkson.com
By randaderkson.com

Apple Cinnamon Overnight Oats

Instructions
Prep:12h
This recipe for protein apple cinnamon overnight oats is both tasty and healthy. Make it ahead of time and have a filling breakfast ready on the go.
Updated at: Mon, 11 Aug 2025 01:21:59 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories398.1 kcal (20%)
Total Fat11.7 g (17%)
Carbs54 g (21%)
Sugars15.5 g (17%)
Protein29.7 g (59%)
Sodium267.3 mg (13%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet