By randaderkson.com
Apple Cinnamon Overnight Oats
Instructions
Prep:12h
This recipe for protein apple cinnamon overnight oats is both tasty and healthy. Make it ahead of time and have a filling breakfast ready on the go.
Updated at: Thu, 05 Mar 2026 08:14:12 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories395.4 kcal (20%)
Total Fat9.2 g (13%)
Carbs52.7 g (20%)
Sugars15.7 g (17%)
Protein36.3 g (73%)
Sodium232.3 mg (12%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on randaderkson.com
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Notes
17 liked
1 disliked
Delicious
Easy
Sweet
Under 30 minutes
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