By India Erb
Teriyaki-Glazed Chicken with Roasted Broccoli in Peanut Sauce
3 steps
Cook:20min
Deliciously tacky teriyaki glaze with sesame seeds adds sweetness, tang, and a little crunch to a roasted chicken breast. We even give you sriracha mayo to add rich, mellow heat. Enjoy it with a side of roasted broccoli in a creamy Thai-inspired peanut sauce (think the kind you've probably dipped spring rolls in). Altogether, it's basically all our favorite things on one plate
Updated at: Wed, 16 Aug 2023 20:36:48 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories490.1 kcal (25%)
Total Fat27.6 g (39%)
Carbs8.7 g (3%)
Sugars4.3 g (5%)
Protein48.4 g (97%)
Sodium434 mg (22%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Pour teriyaki glaze over chicken breasts.
Step 2
Place broccoli in separate tray. Cook C Bake 450 2:30, Steam 420 13:15, Broil High 4:15
Step 3
Toss broccoli with peanut sauce. Plate. Optional: Add Sriracha Mayo on top or as a dipping sauce.
Notes
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