WF Kale Asparagus
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Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories201.8 kcal (10%)
Total Fat2.6 g (4%)
Carbs41.7 g (16%)
Sugars23.3 g (26%)
Protein10.8 g (22%)
Sodium111.5 mg (6%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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