WF Kale Asparagus
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Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories171.6 kcal (9%)
Total Fat3.8 g (5%)
Carbs32.1 g (12%)
Sugars20.4 g (23%)
Protein7.8 g (16%)
Sodium144.8 mg (7%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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