Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories568.9 kcal (28%)
Total Fat40.1 g (57%)
Carbs13.7 g (5%)
Sugars5 g (6%)
Protein40.9 g (82%)
Sodium821.4 mg (41%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 150gskinless chicken breasts
small free-range
1egg
medium
30gparmesan cheese finely grated
30gground almonds
½ tspdried thyme
fine sea salt
black pepper
freshly ground
1 Tbspextra virgin olive oil
green leaves
to serve
150gred cabbage
small, trimmed and finely sliced
2spring onions
trimmed and finely sliced
4 TbspGreek yogurt
full-fat, live
2 Tbspmayonnaise
good quality
0.5lemon
juice of, small
2 Tbspmixed seeds
Instructions
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Notes
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