Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories454.8 kcal (23%)
Total Fat30 g (43%)
Carbs24.1 g (9%)
Sugars15.2 g (17%)
Protein23 g (46%)
Sodium798.4 mg (40%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ Tbspcooking oil
I use peanut oil
0.5onion
finely diced
2 tspginger
minced
2garlic cloves
minced
1birds eye chilli
deseeded and finely chopped
500gpork mince
5 Tbspbrown sugar
2 Tbspfish sauce
1green onion
stem finely sliced, rice
1red chilli
sliced
Serve
Instructions
Step 1
Heat the oil in a large frying pan over high heat.
Step 2
Add the onion, ginger, garlic and chili and cook for 2 minutes
Step 3
Add the pork mince and cook for 2 minutes or so until white all over, breaking up the meat with a wooden spoon.
Step 4
Add the sugar and fish sauce. Stir, then leave it to cook without touching until all the juices cook out and the pork starts caramelised - about 2 minutes.
Step 5
Then stir it and leave it again, without stirring, for around 30 seconds to get more caramelisation. Repeat twice more until caramelised to your taste.
Step 6
Serve over rice or vermicelli noodles, garnished with sliced green onions, chunks of plain cucumber and tomatoes on the side which is a classic way of making Vietnamese bowls.
Notes
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