Samsung Food
Log in
Use App
Log in
Double Berry Parfait
1/2
Double Berry Parfait
2/2
100%
1
Ryah Bertuccelli
By Ryah Bertuccelli

Double Berry Parfait

4 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 09:48:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
50
High

Nutrition per serving

Calories1218.8 kcal (61%)
Total Fat61.8 g (88%)
Carbs109.3 g (42%)
Sugars56.7 g (63%)
Protein64.2 g (128%)
Sodium130.8 mg (7%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In Mason jars or bowls, begin layers with 1/4 cup of Greek yogurt followed by a layer of strawberries and then blueberries.
Step 2
Repeat layering until yogurt and berries are gone.
Step 3
If desired add a drizzle of honey and sprinkle of cinnamon to the yogurt layer before adding berries.
Step 4
Store uneaten parfaits covered in the fridge for up to two days.