
1/2

2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
50
High
Nutrition per serving
Calories1218.8 kcal (61%)
Total Fat61.8 g (88%)
Carbs109.3 g (42%)
Sugars56.7 g (63%)
Protein64.2 g (128%)
Sodium130.8 mg (7%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In Mason jars or bowls, begin layers with 1/4 cup of Greek yogurt followed by a layer of strawberries and then blueberries.
Step 2
Repeat layering until yogurt and berries are gone.
Step 3
If desired add a drizzle of honey and sprinkle of cinnamon to the yogurt layer before adding berries.
Step 4
Store uneaten parfaits covered in the fridge for up to two days.
Notes
6 liked
0 disliked
Delicious
Go-to
Kid-friendly
One-dish
Sweet












