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JoJo
By JoJo

Baked Salmon

Updated at: Wed, 16 Aug 2023 18:39:06 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
0
Low

Nutrition per serving

Calories411.3 kcal (21%)
Total Fat29.7 g (42%)
Carbs0.8 g (0%)
Sugars0.1 g (0%)
Protein34.6 g (69%)
Sodium163.6 mg (8%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 400° F
Step 2
In a bowl, whisk together the ghee, garlic, rosemary, and thyme. Pat the salmon dry and sprinkle all over on both sides with sea salt and black pepper.
Step 3
Pour the ghee mixture over the salmon to evenly coat, rubbing the ghee on the skin underneath too to coat (it will crisp up a little this way). Sprinkle the lemon juice over the top of the salmon.
Step 4
Bake near the bottom of the preheated oven for about 18-20 minutes or until just cooked through (exact cook time with depend on thickness*)
Step 5
Remove from the oven, sprinkle with minced parsley and serve immediately. Enjoy! Store leftovers in a sealed container in the refrigerator for up to 3-4 days.

Notes

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