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Savoury flapjacks
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By Johnny

Savoury flapjacks

Updated at: Sat, 14 Oct 2023 06:58:31 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories199.9 kcal (10%)
Total Fat13.4 g (19%)
Carbs13.7 g (5%)
Sugars1.1 g (1%)
Protein6.9 g (14%)
Sodium101.4 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180 degrees
Step 2
Grate carrot, courgette and cheese
Step 3
Add all ingredients to bowl, mix. Add to greased baking tin lined with baking paper
Step 4
Bake for 20-25 mins

Notes

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