sigeumchi namul
100%
0
Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories135.7 kcal (7%)
Total Fat12.5 g (18%)
Carbs4.2 g (2%)
Sugars0.6 g (1%)
Protein3.3 g (7%)
Sodium698.6 mg (35%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash and blanch spinach is salted boiling water for 10-15 seconds. Remove and place in ice-cold water
spinachStep 2
Squeeze out all liquid and cut into quarters
green onion1 stalk
garlic1 tsp
soy sauce1 ½ Tbsp
sesame oil1 ½ Tbsp
toasted sesame seeds1 TbspStep 3
Add in remaining ingredients to taste
Notes
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Easy
Go-to
One-dish
Under 30 minutes
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