Rosemary Baked Chickpeas With Quinoa Salad
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By Bianca Russo
Rosemary Baked Chickpeas With Quinoa Salad
475 calories per serving
Updated at: Thu, 17 Aug 2023 10:34:27 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories452.8 kcal (23%)
Total Fat17.2 g (25%)
Carbs54.4 g (21%)
Sugars1.9 g (2%)
Protein23.9 g (48%)
Sodium1057.4 mg (53%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Preheat oven to 180 degrees
2. Drain chickpeas and place on a lined baking tray.
3. Combine chickpeas with half of the olive oil, garlic and rosemary and bake in the oven for 25 minutes or until crispy
4. Cook quinoa in 250ml water until water is absorbed
5. Combine spinach, tomato, feta and quinoa in a large bowl and coat with the other half of the olive oil and lemon juice
6. Divide chickpeas and salad in two serves
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