BLT Pasta Salad
Leave a note
Nutrition balance score
Good
Glycemic Index
53
Low
Nutrition per serving
Calories2546.9 kcal (127%)
Total Fat133 g (190%)
Carbs249 g (96%)
Sugars29.3 g (33%)
Protein85.1 g (170%)
Sodium2679.3 mg (134%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
dressing
for the
½ cupGreek yogurt
plain, nonfat
2 tablespoonsnonfat milk
1 tablespoonextra virgin olive oil
½ teaspoongarlic powder
0.25 TeaspoonBlack Pepper
¼ teaspoononion powder
¼ teaspoondried dillweed
⅛ teaspoonkosher salt
⅛ teaspooncayenne pepper
optional
Worcestershire sauce
to taste
pasta salad
for the
1 x 8 ouncefusilli pasta
2 cupscherry tomatoes
halved
2 cupsromaine
lightly packed, chopped
2 cupsbaby spinach
lightly packed
3 tablespoonschives
chopped, plus more, optional, for garnish
8 ouncebacon
thick-cut, cooked, cut into chunky bite-sized pieces
Instructions
Step 1
Step 1
Step 2
In a small bowl or measuring cup, whisk together the Greek yogurt, milk, olive oil, garlic powder, black pepper, onion powder, dried dillweed, salt, cayenne pepper, and Worcestershire sauce.
Step 3
Step 2
Step 4
Refrigerate the dressing mixture until ready to use.
Step 5
Step 3
Step 6
Cook the pasta until al dente, according to the package .
Step 7
Step 4
Step 8
Drain the pasta.
Step 9
Step 5
Step 10
Place the drained pasta into a large serving bowl.
Step 11
Step 6
Step 12
Pour the dressing mixture over the pasta and toss to coat.
Step 13
Step 7
Step 14
Gently fold the cherry tomatoes, romaine, spinach, 3 tablespoons of chives, and bacon into the pasta mixture.
Step 15
Step 8
Step 16
Sprinkle the additional chives for garnish.
Step 17
Step 9
Step 18
Serve at room temperature or chilled.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
