Air Fryer Chicken
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Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories521.8 kcal (26%)
Total Fat35.2 g (50%)
Carbs1.4 g (1%)
Sugars0.1 g (0%)
Protein47.7 g (95%)
Sodium328.4 mg (16%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat air fryer to 360 degrees
Step 2
Mix the oil, garlic powder, paprika, oregano, cumin, sea salt, and pepper in a bowl
Step 3
Baste the frozen chicken breasts with the oil and seasoning mixture and place the chicken in the air fryer
Step 4
Cook for 20-25 minutes, flipping the chicken halfway through until they reach 165 degrees F. Thicker chicken breasts may take a bit longer to cook.
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