By Shawn Riley
Creamy Chicken Enchiladas
5 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 09:46:13 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories620.6 kcal (31%)
Total Fat29.4 g (42%)
Carbs42 g (16%)
Sugars4.9 g (5%)
Protein46.8 g (94%)
Sodium863 mg (43%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 400'f. Lightly coat a large casserole dish with cooking spray
Step 2
In a small bowl, whisk together yogurt, flour, cumin, garlic powder & milk. Pour half of the sauce in the bottom of the dish
Step 3
In a large bowl, add chicken, spinach, 1 can of chilies & 1 cup of cheese. Mix well
Step 4
Spoon chicken mixture into the center of the tortilla. Roll it up & place seam-side down in the casserole dish. Repeat for all tortillas
Step 5
Top evenly with remaining sauce, cheese & can of chilies. Bake 25-30 minutes or until heated through
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