Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories1629.3 kcal (81%)
Total Fat147.5 g (211%)
Carbs43.2 g (17%)
Sugars13.6 g (15%)
Protein39.4 g (79%)
Sodium2628 mg (131%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1/2 lb. Salmon filets, skinless, cut into 1 inch cubes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554206262/custom_upload/51a4222b75a3ba181c538e74966be9aa.jpg)
0.5 lbsalmon filets
skinless, cut into 1 inch cubes
![Cajun seasoning, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764791/graph/fooddb/c13ffef497d1b96d84f622bf8f3f8690.jpg)
cajun seasoning
to taste
![Lemon pepper seasoning, to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
lemon pepper seasoning
to taste
![2 eggs, whisked](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
whisked
![1/2 cup Flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
½ cupflour
![Oil, for frying](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
oil for frying
![Honey, Drizzle](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
honey
Cajun Butter
Cajun Ranch Dip
Instructions
Step 1
Cut your salmon filets into about 1 inch cubes. Season with Cajun and lemon pepper seasoning. Refrigerate and let marinade for a minimum of 20 min up to 2 hours.
Step 2
Pre heat your oil to 350 F.
Step 3
Place flour in a medium bowl and season with Cajun and lemon pepper seasoning.
Step 4
In a small bowl, whisk you eggs. Place salmon and fully coat. Then place in flour batter and fully coat. Shake off any excess.
Step 5
Fry 3-5 minutes or until golden brown with a minimum internal temperature 145 F.
Step 6
Meanwhile, melt the butter and season with cajun, lemon pepper, Old Bay, and parsley.
Step 7
Place salmon bites in a bowl and top with cajun butter. Toss to combine.
Step 8
Plate and drizzle with honey. Serve with Cajun Ranch for dipping.
Notes
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