Nutrition balance score
Great
Glycemic Index
72
High
Glycemic Load
59
High
Nutrition per serving
Calories729.6 kcal (36%)
Total Fat24.8 g (35%)
Carbs82.2 g (32%)
Sugars4.2 g (5%)
Protein43.2 g (86%)
Sodium521.9 mg (26%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupslong-grain rice
rinsed
5 tablespoonsrice vinegar
1 teaspoonsugar
kosher salt
1.5 poundssalmon
skin removed, flesh cut into 2 - inch chunks
1carrot
medium, peeled
1 bunchscallions
3persian cucumbers
1 bunchradishes
or1smalldaikon, peeled
2 tablespoonslow sodium soy sauce
1 tablespoonsesame oil
3 cupsgreens
raw, such as arugula, baby spinach, radish sprouts or shredded napa cabbage
white sesame seeds
toasted, or black, or furikake, for topping
Instructions
Step 1
Special equipment: a 6-quart Instant Pot® multi-cooker
Pressure CookerManual
Step 2
Combine the rice, 2 cups water, 2 tablespoons vinegar, sugar and 1 teaspoon salt in a 6-quart Instant Pot®. Place the salmon on top and follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 3 minutes.
Step 3
After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. After 8 minutes, being careful of any remaining steam, unlock and remove the lid.
Step 4
Meanwhile, thinly slice the carrot, scallions, cucumbers and radishes or daikon and place in a large bowl. Toss with the remaining 3 tablespoons rice vinegar, soy sauce and sesame oil. Right before serving, toss with the greens. Divide the salmon and rice between four bowls, top with salad and sprinkle with the sesame seeds or furikake.
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Notes
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Easy
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Makes leftovers