By June Gutterson
Teriyaki Cauliflower Bites
8 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 02:31:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories284 kcal (14%)
Total Fat10.4 g (15%)
Carbs43.7 g (17%)
Sugars35.5 g (39%)
Protein9.1 g (18%)
Sodium2207 mg (110%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 450 degrees F.
OvenPreheatStep 2
Pluck bite size florets from the half head of cauliflower. Trim florets as necessary.
Step 3
Line a baking sheet with parchment paper. Spread the cauliflower florets on the baking sheet and drizzle/spray with olive oil.
Step 4
Bake for 20 minutes.
Step 5
Meanwhile, in a small pot, heat soy sauce, brown sugar and honey. Reduce heat and cook until viscous.
Step 6
Remove florets from the oven and toss with teriyaki sauce.
Step 7
Return florets to same baking sheet and bake for additional 10 minutes, or until browned to your liking.
Step 8
Slide florets into a bowl and sprinkle with sesame seeds and green onions before serving.
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