By Gabriele Caglio
Pasta- Amatriciana sauce
7 steps
Prep:20minCook:20min
Pasta is one of the most famous italian dishes. It is easy to make and most of the times all the ingredients are sitting in the fridge. This version is the traditional amatriciana sauce.
Updated at: Thu, 17 Aug 2023 03:41:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
33
High
Nutrition per serving
Calories713.4 kcal (36%)
Total Fat41.7 g (60%)
Carbs66.9 g (26%)
Sugars6.3 g (7%)
Protein20.1 g (40%)
Sodium1523.8 mg (76%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop the onions.
Cutting Board
Knife
onion15gStep 2
Cut the guanciale in thin slices.
Cutting BoardKnifeStep 3
Warm a spoon of oil in a large pan. Keep the heat low and eas down both the onions and the guanciale. When are both translucent, take them out of the pan.
Wooden Spoon
Pan
CooktopHeat
Bowl
guanciale50g
olive oil1 tsponion15gStep 4
Ease down the tomato sauce, increase the heat and cover the pan. Let the sauce on the stove for about fifteen minutes.
CooktopHeatWooden SpoonStep 5
After this time is passed, put back the guanciale and the onions into the sauce. Stir the sauce and taste it for salt or pepper. Decrease the heat.
CooktopHeatWooden Spoonguanciale50gonion15g
salt
pepperStep 6
In the meantime prepare the pasta. Cook it in salty boiling water as long as indicated on the box. For this dish it might be better to choose a long type of pasta.
CooktopHeat
Pot
LidWooden Spoon
pasta80gsalt
waterStep 7
When the pasta is cooked, strain it and ease it down in the sauces for 2 minutes. After this time, add 3/4 of the grated pecorino and stir.
Serve the pasta with the grated pecorino left.
Wooden Spoon
Strainer
pecorino10gNotes
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