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By Rach

Mini Meat Loaves

Instructions
Prep:30min
Meat loaves are a great way to pack in extra nutrients and taste great when served hot or cold. For dinner, serve alongside a leafy green salad and some potatoes or alternatively, let them cool and slice for a sandwich filling.
Updated at: Thu, 17 Aug 2023 14:12:27 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories163.7 kcal (8%)
Total Fat6.9 g (10%)
Carbs19.7 g (8%)
Sugars5.7 g (6%)
Protein7.1 g (14%)
Sodium307.2 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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