By Quick Easy Delicious Recipes
Healthy Chicken Lettuce Wrap
5 steps
Prep:10minCook:15min
Healthy Chicken Lettuce Wrap Recipe. KETO friendly recipe.
Updated at: Thu, 17 Aug 2023 03:52:16 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories273.4 kcal (14%)
Total Fat12.2 g (17%)
Carbs11.6 g (4%)
Sugars5.1 g (6%)
Protein30.3 g (61%)
Sodium965.8 mg (48%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
• Heat oil in a heavy-based skillet over medium-high heat and saute onion, chilli flakes and garlic
Step 2
• Add Chicken
Step 3
• When the chicken is almost cooked, add ground paprika, salt, pepper, red bell pepper, mushrooms, Worchester sauce and yellow mustard
Step 4
• Form lettuce leaves into cup shapes and fill with chicken mixture
Step 5
• Add Greek yogurt and diced tomatoes on top
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!