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dietdoctor.com
By dietdoctor.com

Keto egg casserole with zucchini and ham

Instructions
Cook:40min
Keto zucchini and ham egg casserole is delightful as a lunch, dinner, picnic, and even in school lunch boxes. This easy, fast keto recipe is by Libby Jenkinson from Ditch the Carbs.
Updated at: Thu, 17 Aug 2023 03:53:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories373.9 kcal (19%)
Total Fat28.9 g (41%)
Carbs7.6 g (3%)
Sugars5 g (6%)
Protein21.5 g (43%)
Sodium720.5 mg (36%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on dietdoctor.com
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