By Caleb Vankleek
Green Chile Chicken White Cheddar Mac & Cheese (Healthy too!) — Ethan
14 steps
Prep:20minCook:15min
I asked myself “Could I make a Mac & Cheese cheese recipe I could eat while I’m cutting?” The answer, I’m happy to say is yes. The base is a White Cheddar Mac & Cheese that’s kind of like the blue box, but then I add grilled chicken and roasted poblano peppers which take it to a whol
Updated at: Thu, 17 Aug 2023 03:00:51 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
41
High
Nutrition per serving
Calories629.2 kcal (31%)
Total Fat19.1 g (27%)
Carbs78 g (30%)
Sugars11.2 g (12%)
Protein32.8 g (66%)
Sodium1142.6 mg (57%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Mac and Cheese Base
170gdried macaroni
or any pasta shape
Water
to cover the pasta
salt
to taste
75gFat-Free Evaporated Milk
14gWhite Cheddar Cheese Powder
2 slicesAmerican Cheese
Add Ins
Instructions
Mac and Cheese Base
Step 1
To start, warm up some water on the stove or in the microwave. You only need enough water to cover the pasta.
Step 2
To a hot pan and in the dried macaroni, immediately follow it with warmed-up water and a large pinch of salt. Add just enough water to cover the pasta and bring to a boil. Stir the pasta occasionally until the water has reduced and the pasta is cooked through.
Step 3
With the water reduced into a starchy substance, turn down the heat to low. Add the evaporated milk, cheese powder, and cheese. Cook while stirring until the sauce thickens to your liking. You can tweak the consistency of your mac and cheese by adding more evaporated milk if needed.
Step 4
Add the roasted poblano peppers, the grilled chicken, and spices to the pot and mix together. Serve!
Step 5
Set the oven on broil.
Step 6
Place the poblanos on a sheet pan and set them under the broiler.
Step 7
Roast until deeply darkened on one side before flipping.
Step 8
Remove from the oven and place in a container with a lid to steam for 10 minutes.
Step 9
Remove the skin and seeds from the peppers and dice into pieces for the mac and cheese!
Roasted Pablanos
Step 10
Set the oven on broil.
Step 11
Place the poblanos on a sheet pan and set them under the broiler.
Step 12
Roast until deeply darkened on one side before flipping.
Step 13
Remove from the oven and place in a container with a lid to steam for 10 minutes.
Step 14
Remove the skin and seeds from the peppers and dice into pieces for the mac and cheese!
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