1/2
2/2
83%
2
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
10
Low
Nutrition per serving
Calories274.2 kcal (14%)
Total Fat17 g (24%)
Carbs27 g (10%)
Sugars8.6 g (10%)
Protein7.1 g (14%)
Sodium360.4 mg (18%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1avocado
0.5fresh lemon
2 cupsgrape tomatoes
sliced
2 cupscucumber
diced
1can chickpeas
drained and rinsed
¾ cupbell pepper
diced
½ cupfresh parsley
chopped
¼ cupred onion
sliced or chopped
Dressing
Instructions
Step 1
Cut avocado into cubes and place in a bowl. Squeeze the juice from the lemon over the avocado and gently stir to combine.
Step 2
Add remaining salad ingredients and gently toss to combine.
Step 3
Refrigerate at least one hour before serving.
Step 4
Makes 4 servings
Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Fresh
