
By Endo Empowered
Gluten Free Tabbouleh
2 steps
Prep:15min
Great way to get heaps of the incredible health benefits of parsley and mint into a tasty and delicious salad.
Updated at: Thu, 17 Aug 2023 06:01:20 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories377.5 kcal (19%)
Total Fat23.9 g (34%)
Carbs36.2 g (14%)
Sugars9 g (10%)
Protein7.4 g (15%)
Sodium424.9 mg (21%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupquinoa
cooked

1red onion
medium

8cherry tomatoes
cut in halves

0.5cucumber
medium, diced

parsley
finely chopped

mint
small, finely chopped

1 Tbsppomegranate seeds
nuts or seeds
Dressing
Instructions
Step 1
Mix all ingredients in a large bowl.
Step 2
Top with pomegranate seeds or nuts and seeds
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!