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By 100% Larapinta

Pearl Barley salad

2 steps
Prep:20min
Updated at: Thu, 17 Aug 2023 04:05:08 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories289.9 kcal (14%)
Total Fat12.6 g (18%)
Carbs41.5 g (16%)
Sugars15.6 g (17%)
Protein5.8 g (12%)
Sodium356.3 mg (18%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet