Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
61
High
Nutrition per serving
Calories544.6 kcal (27%)
Total Fat8.5 g (12%)
Carbs122.8 g (47%)
Sugars86.4 g (96%)
Protein10.6 g (21%)
Sodium14248 mg (712%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Just mix it all together, i typically do a 4X batch and then separate it out.
Notes
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