Guido’s Chicken Pasta
100%
0
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
48
High
Nutrition per serving
Calories1038.7 kcal (52%)
Total Fat46.4 g (66%)
Carbs101.5 g (39%)
Sugars13.6 g (15%)
Protein51.2 g (102%)
Sodium831.3 mg (42%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2chicken breasts
sliced into 1 inch pieces
2 tablespoonolive oil
1 tspHerb de Provence
or any dried spice, oregano is a good substitute
1 packageBella Mushrooms
sliced, washed
1 jarsundried tomatoes
1onion
small, chopped
½ teaspoonsalt
1 cupparmesan
freshly grated
¼ cupwhite wine
1 cupheavy cream
1 lbPenne pasta
or any pasta you have
Instructions
Step 1
Boil water and cook the pasta, al dente is best (reserve ½ cup pasta water)
Penne pasta1 lbStep 2
Heat olive oil in deep pan
olive oil2 tablespoonStep 3
Sprinkle salt, pepper and the dried herb all over the chicken slices
chicken breasts2 
Herb de Provence1 tsp
salt½ teaspoonStep 4
Saute the chicken until cooked and the edges begin to brown
Step 5
Remove the chicken from the pan and set aside
Step 6
Add the sundried tomatoes and the oil that they were in to the pan
sundried tomatoes1 jarStep 7
Add the onions and sauté until they are almost transparent
onion1 Step 8
Add the mushrooms and sauté for another 3-5 minutes
Bella Mushrooms1 packageStep 9
Add the chicken back into the pan
Step 10
Add the wine and scrape the bits from the bottom of the pan
white wine¼ cupStep 11
Add the cream, salt and bring to a simmer (be careful not to let it boil)
heavy cream1 cupStep 12
Simmer for about 3-5 minutes, until sauce is a bit thick
Step 13
Add the pasta and grated parmesan cheese (if sauce is too think, add the pasta water
parmesan1 cupNotes
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