Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories201.5 kcal (10%)
Total Fat16 g (23%)
Carbs2.6 g (1%)
Sugars1 g (1%)
Protein11.6 g (23%)
Sodium852.5 mg (43%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade for Chicken
Instructions
Step 1
Steam chicken for 20 minutes. Remove from steamer and rub chicken with sesame oil while it is still hot. Remove bone and cut chicken into slices.
chicken thigh2 Step 2
Put oil and sesame oil in pan, lightly brown the shallot. Off fire, add oyster sauce and soy sauce. Drizzle the sauce over the chicken.
oil1 Tbsp
sesame oil½ Tbsp
shallots2 
oyster1 ½ Tbsp
light soy sauce1 ½ TbspNotes
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