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Cynthia Yang
By Cynthia Yang

king鲍菇

Updated at: Thu, 17 Aug 2023 12:16:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low

Nutrition per serving

Calories56.3 kcal (3%)
Total Fat1.1 g (2%)
Carbs9.7 g (4%)
Sugars6.2 g (7%)
Protein2.4 g (5%)
Sodium1303.1 mg (65%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
king mushroom 切条, steam
Step 2
1 round metal spoon 蒜末,白芝麻,辣椒粉,葱花,花椒,热油泼,然后加生抽,蚝油,红辣椒,1tsp 盐,鸡精,糖
Step 3
倒酱到蘑菇上,撒香菜,葱花

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